About One Breath Meditation

One Breath Meditation is my gift to the world in the form of short, simple, and easy to integrate blog posts that show people how simple it is to have meditation in their everyday lives, beginning today. My goal is to help as many people experience the wonderful power of meditation, no matter who or where they are.

I advocate extremely simple methods which can be done by people of all skill levels, but one of my biggest goals is to allow people who have no idea what meditation is, or maybe unfavourable views of meditation to see that it IS a possiblity in their life, and they CAN experience the wonderful bliss of being who they are through meditation.

I also like to write posts that can act as springboards to meditation, or meditation fodder, or ways to look at events in life/reconcile perceptions about the universe in order to make meditation possible.

Finally, I try to make my posts short and simple. My goal is not to have you reading my blog all day(though it is flattering), I’d rather have you read one or a few short posts, and then immediately begin applying what you’ve learned about meditation. There is no reason you cannot enjoy the benefits of meditation TODAY!

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10 Responses to About One Breath Meditation

  1. Thanks for having a look at Storyteller. — Ray

  2. It is a great idea, One Breath Meditation. And then, maybe, another one, and so on, without any pressure of achieving anything. Wonderful.
    Giora

  3. I have just added your wonderful blog to my blogroll. What a marvelous blog I have happened to have stumbled upon!!

  4. Thomas Ross says:

    Great blog. Simple is the key. Important work. I just started following.

    • Thanks for signing up and commenting :). I agree, I think having simple methods will encourage more people to meditate, and find out that they’re all simple methods if you let them be.

  5. iamjimmydean says:

    yo Onebreathmed… You know Who I am.
    read my blog:
    i moved to wordpress
    trueleefiction.wordpress.com

    includes fiction pieces of less than 1,000 words.. Flash Fiction

  6. ZenSoapbox says:

    I have nominated you for the One Lovely Blog Award! Here is a link to the post on my site: http://zensoapbox.wordpress.com/2012/07/30/the-one-lovely-blog-award/. Thank you for the many thought-provoking and inspirational posts!

  7. iamjimmydean says:

    I nominated your blog for the very inspiring blogger award over on http://trueleefiction.wordpress.com/2012/08/07/very-inspiring-blogger-award/
    Keep up the good work! Your sharing vital info.

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