Tag Archives: breath

The coincidence of opposites

From Lao Tzu’s Tao Te Ching, passage 11: Thirty spokes converge upon a single hub; It is on the hole in the center that the use of the cart hinges.   We make a vessel from a lump of clay; … Continue reading

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A Case Against ‘Negative’ Energy

I have something of a confession to make. I choose to share this with all of you in hopes that your life will benefit in the same way mine has from adopting this assumption. This is often an unpopular opinion, … Continue reading

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The Pattern Interrupt

One of the best methods we have for overriding unwanted behaviour and habits is a Pattern Interrupt. A Pattern Interrupt is exactly what it sounds like, an interruption to a pattern of behaviour so we can adopt a new pattern. … Continue reading

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Misconceptions of Karma

Karma… One of the biggest buzzwords in our culture these days is also one of the most misunderstood concepts. Honestly, it’s everywhere, and I thought I would comment on the subject. To begin, I’m going to start off with an … Continue reading

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5-7 Bits of Data

The human mind, being channeled by a bio-computer more powerful than anything ever dreamed up in any science fiction novel(the brain), has the amazing ability to compartmentalize and run all the processes of our body and conscious attention. Your mind … Continue reading

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The Dangers of Tradition

I don’t know where I first heard this story, but I’m sure from several sources. A young girl was in the kitchen with her mother about to cook a pot roast in the oven. The mother got out her recipe … Continue reading

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Ron Swanson on Meditation

I don’t know if you’ve all ever seen the show Parks and Recreation, but it’s probably one of my favourite shows on TV. It’s about the local government’s Parks and Recreation section of the small town of Pawnee in Indiana, … Continue reading

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